Sinead completed Kundalini Activation training in Barcelona in May 2023 with Sandra & Siegfried (in photo above). www.kundaliniactivationtraining.com 

What is Kundalini Activation?

It is the activation of your energy field and a tool that helps us to unblock energy blockages in our body. It is a meditation in motion. 

What is it for? 

To leave behind issues that we no longer need, to feel more present and self-aware, to feel free and return to our essence. 

What happens in a session? 

You lie down on a mat and loud music is played. Every session is a different experience for everyone. 

Here are some of the things you may experience during sessions: 

- Spontaneous movement in your feet/hands/belly/body

- Tingling sensations

- You may feel cold or hot 

- Intense feelings of joy, anger, sadness, fear 

- Visualizations or memories 

- Feel completely immobile 

- Wanting to scream, cry, cough, laugh 

- Nothing 

Remember - in this protected space everything is allowed! 

Trusting the energy and the experience will help you to fully surrender to whatever you are feeling throughout a session.